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OPAL

Opportunities for Personal Advancement in Life

Living the Mindful Way

A 4 session course on Mindfulness

Please contact us for the dates of the next available course

Cost = €40 (€30 if you enroll on the 2nd mindfulness course)

Event fee = €40    Up to 50% discount available for people with limited income


Booking on-line is secure through OPAL.  Please click on the ‘Terms of Use’ link at the bottom right hand side of this page to find out more and to see our cancellations policy for bookings.

This course is run every Tuesday from 04th March to 25th March..

It is the second of three courses (each consisting of 4 sessions) on Mindfulness practice.

A Mindful Life will provide you with insight into the benefits of Mindfulness and teach you Mindfulness practices that you can apply to your daily living.

You can get a €10 discount on this course when you enrol onto:

Walking The Mindful Path

A 4 session course on Mindfulness

Please contact us for the dates of the next available course

Just enrol on the second course on or before the commencement of this course to qualify for your discount.

Just click the ‘Book Now’ button below to secure your place on this course.  You can choose to either pay the minimum €10 deposit or make payment in full.